Mental Health Check-In Tarot Spread
Everyone needs to protect their mental health and the best way to do that is to stay mindful of when it needs a check in. This tarot spread will take a look at what personal needs you may be neglecting, remind you of your blessings, and show you how you can surround yourself with positivity. *Not meant to diagnose or treat mental health issues. Please see a Dr!
Answer These Questions:
- What can I start doing to better protect my mental health?
- What personal needs am I neglecting?
- What can I do to be the happiest, healthiest version of myself?
- What blessing have I been given that has been overlooked?
- In what way can I surround myself with positivity?
What’s Next?
In addition to just doing a daily tarot card draw, be sure to record your progress from your readings in your Tarot journal!
While it gives you a place to put your own custom card meanings a tarot journal can also show you how much you grow as a tarot reader over time.
Learn more about Keeping A Tarot Journal. You’ll be glad you did!
Tarot Spread Archive
Try another FREE tarot spread from the SelfTarot Tarot Spread Archive!
Explore other tarot spreads, such as:
- Re-ground To The Here And Now [Tarot Spread]
- 4 Ways To Integrate The Self [TAROT SPREAD]
- Raise Your Vibration And Add Positivity Into Your Life! [TAROT SPREAD]
- Ask Yourself These 5 Questions To Better Protect Your Mental Health [TAROT SPREAD]
- Getting To Know Your Tarot Cards Better [Tarot Spread]
Discover Your True Self
It’s hard work doing all this soul searching and self-improvement on your own. So, let tarot be your guide. First, tarot will hold your hand and hold nothing back. Then, get ready for one hell of a journey!
What are you waiting for? Now is your opportunity to take the road less traveled.
Take the journey to discover your truest self. Become the highest, best version of you that you can be!
Check out the The SelfTarot Self-Discovery Workshop today!